Patellar Tendonitis in Merrick & Amityville, NY

If you experience pain and swelling between your kneecap and shin, you may have patellar tendonitis. This condition can worsen, especially if you run, walk, jump, or squat. Repetitive stress on your knee is the most common cause of this condition. Unfortunately, without proper treatment, the pain may become persistent and even cause permanent damage to your patellar tendon.

You can get physical therapy for patellar tendonitis at Summit Physical Therapy. This treatment aims to reduce pain, improve strength, and prevent future occurrences.

Who Is At Risk Of Patellar Tendinitis In Amityville, NY?

Repetitive motion can strain and stress your patellar tendon, leading to tears and injury. Your patellar tendon connects your kneecap to the shinbone. You are at risk of this condition if you jump frequently or play on hard surfaces. Therefore, athletes who play volleyball or basketball often have patellar tendinitis.

What are the Benefits of Patellar Tendinitis Treatment in Merrick, NY?

Physical therapy for patellar tendinitis offers several benefits, including;

Pain relief
Improved range of motion
Strengthened muscles
Reduced muscle spasms
Increased balance and coordination

What Happens During Physical Therapy For Patellar Tendonitis In Merrick, NY?

When you visit your physical therapist for patellar tendonitis therapy, the following will happen;

Examination

Your physical therapist will examine your knee and ask questions about your medical history. You may also undergo X-rays and other medical imaging procedures.

Treatment Plan

Your physical therapist will create a treatment plan using your diagnosis. The treatment is tailored to you and may include exercises and modalities. As you progress through the treatment, your physical therapist may make necessary changes, depending on your response to treatment.

Education

Your physical therapist will educate you on preventing reinjury after your treatment. You will also learn the best exercises you can do at home to strengthen your muscles.

Physical Therapy Exercises for Patellar Tendonitis in Merrick, NY

Physical therapy exercises for patellar tendonitis aim to improve your strength and flexibility. Your physical therapist will adjust the frequency, intensity, and duration of each exercise to suit the severity of your injury.

The most common exercises for treating patellar tendonitis include;

Drop squats
Seated knee extensions
Cardio
Quadricep stretch
Wall slides

Why Should You Choose Physical Therapy For Patellar Tendonitis in Amityville, NY?

Physical therapy is an effective treatment for patellar tendonitis. Your physical therapist at Summit Physical Therapy will examine your condition and create a customized treatment plan. This treatment is progressive, and your therapist will make any necessary changes.

FAQs

What Is Patellar Tendinopathy?

Patellar tendinopathy, also known as jumper’s knee, is common in athletes whose sports involve frequent jumping. If you play basketball or volleyball, you are at a higher risk of developing this condition.

What Are The Symptoms Of Patellar Tendinopathy?

The symptoms of patellar tendinopathy include knee pain, swelling, and tenderness. You may also experience pain when you jump, run, walk, bend, or straighten your leg.

How Is Patellar Tendinopathy Diagnosed And Treated?

Your physical therapist will closely examine your knee and ask about your medical history to diagnose patellar tendinopathy. You may also undergo an X-ray. Your physical therapist will use your diagnosis to create a tailored treatment program. Treatment for patellar tendinopathy includes ice therapy, manual therapy, and therapeutic exercises.