Neck Pain Treatment in Merrick, NY
Sleeping, walking, working, and other daily activities require neck movement. Unfortunately, pain in this region can make it difficult to carry out these activities and impact your quality of life. Without prompt treatment, neck pain can become chronic and radiate to other parts of your body. Summit Physical Therapy can help diagnose the underlying cause of your neck pain and develop a customized care plan for your healing.
Why Do You Need Physical Therapy For Neck Pain In Merrick?
Physical therapy is a drug-free and effective treatment for addressing neck pain. Benefits of this treatment include;
- Reduced pain and stiffness
- Improved neck mobility and range of motion
- Improved strength
- Reduced likelihood of a recurrence
- Improved posture
When Should You Seek Neck Pain Treatment in Merrick?
You should seek treatment for your neck pain if you notice any of the following symptoms;
- Difficulty looking up
- Inability to bend or rotate your neck
- Difficulty sleeping
- Inability to stand or sit up straight
- Numbness or tingling in your neck, arms, or shoulders
- Worsening pain in the morning or at night
How Does Neck Pain Physical Therapy in Merrick Work?
When you visit your physical therapist for neck pain treatment, they will monitor your symptoms and create a care plan that may include one or more of the following treatment techniques;
Heat and ice therapy
Ice can reduce neck pain, swelling, and inflammation, while heat can increase blood circulation and neck stiffness. Your physical therapist will determine the best or alternate the two methods based on your symptoms.
Massage
Massage can help loosen stiff muscles and improve mobility and flexibility in sore areas. Your physical therapist will apply this technique on the back of your head, nape of your neck, and upper shoulder to relieve pain.
Electrical stimulation
Electrical stimulation is a safe physical therapy modality for relieving pain. This treatment involves applying mild electrical current to painful neck areas to stimulate muscle reactions and disrupt pain signals.
Therapeutic exercises
Therapeutic exercises include stretches and strengthening exercises. The stretches help release tension in your neck and promote flexibility, while the strengthening exercises strengthen your muscles to improve function and prevent further injury.
Physical Therapy Neck Pain Exercises in Merrick, NY
Physical therapy exercises for neck pain include;
- Neck flexion
- Neck rotation
- Neck stretches
- Chin tucks
- Shoulder shrugs
Why Should You Choose Physical Therapy For Neck Pain in Merrick, NY?
Neck pain can make working and daily activities difficult. Your physical therapist will examine your symptoms to create a customized treatment plan. At Summit Physical Therapy, our physical therapists will work with you according to the care plan and monitor your progress. They may also adjust your care plan when necessary.
FAQs
Can Physical Therapy Help With Neck Pain?
Yes, physical therapy can help address the underlying cause of neck pain without using medication. The treatment includes therapeutic exercises, manual therapy, and modalities like electrical stimulation.
What Does A Physical Therapist Do For Neck Pain?
A physical therapist will examine your symptoms to diagnose the root cause of your neck pain. They will then develop a customized treatment plan that may include manual therapy, exercises, and modalities to address the pain. You will also learn proper posture and how to prevent a recurrence.
What Is The Cause Of Neck Pain?
The most common causes of neck pain include poor posture, injuries, nerve compression, and health conditions like meningitis and rheumatoid arthritis.
